Great Reads for Good Food

It is understandable to be worried about mental decline as you age. While there are some risk factors that are beyond your control, there are distinct influences that you can work to negate. It is never to...

For most Americans, the months that have passed since COVID-19 was declared a pandemic by the World Health Organization (WHO) have not been easy. The WHO proclaimed COVID-19 to be a pandemic on March 13. In the seven...

On March 3, Illinois State University sent a message welcoming spring and inviting its community to partake in some fun activities that promote wellness. After being cooped up for the winter, most people are ready to get out of the ho...

It is understandable that some people are skeptical about the effectiveness and safety of the COVID-19 vaccine. When a vaccine arrives in a record amount of time, it is natural to wonder how this was made pos...

'Tis the season to go outside and soak up the sun. During the dog days of summer, it is not surprising when more people take advantage of the long days and warm temperatures. While this is usually great fun,...

When it comes to enjoying a long and healthy life, it is not the quick fixes that will get you there. The key to this longevity is incorporating small daily habits that you will stick with for the long h...

Vitamin B12 is an important nutrient that provides a number of functions that are crucial for optimal health. These benefits include the creation and support of red blood cells, the maintenance of D...

While economists spend years learning the intricacies of our monetary system, many will tell you that some of the best financial advice they received was from their parents. Mothers can be particularly adept at instilling fiscal resp...

It would appear as if the entire nation is now under the grip of the rapidly spreading coronavirus. Every state in the country now has confirmed cases with large metropolitan centers bearing the brunt of t...