Great Reads for Good Food

Physical Activity That Promotes Weight Loss Exercise reduces the risk of chronic disease, makes you feel better, boosts your mental acuity, and helps you sleep better. You park your car in the back of the parking lot when you go t...

Although the COVID-19 outbreak is starting to show signs that it may be reaching its peak in many parts of the world, the battle is far from over. The majority of the country is still under mandated lockdo...

With two landmark Supreme Court rulings this week paired with the increasing amount of coverage surrounding the Black Lives Matter movement, it is no surprise that news of COVID-19 has fallen out of the head...

Thanks to COVID-19, many people are advised to avoid healthcare facilities unless absolutely necessary. However, this puts many patients in a tough spot. How do you tell if the procedure your doctor recommen...

On February 24, Dunkin' Donuts started to sell avocado toast in its restaurants. One slice of the toast costs $2.99. The avocado spread contains avocado, sea salt, black pepper and lemon juice. It's placed on ...

All across the United States, governors and mayors are making declarations for Mental Health Awareness Month, which takes place during the month of May. While most people recognize the importance of achieving and maintaining physical heal...

'Tis the season to go outside and soak up the sun. During the dog days of summer, it is not surprising when more people take advantage of the long days and warm temperatures. While this is usually great fun,...

In case you didn't know, the United States is about to be thrust into another series of lock-downs, which are going to inevitably cause most businesses to close, schools to shutter, and most people are going to be confined in their homes more ...

Most health experts recommend that you aim to get in at least 10,000 steps per day. Unless you have a job that keeps you on your feet all day, this can be a difficult goal to reach. However, there are ...