Great Reads for Good Food

If you are struggling to make ends meet, some programs can provide you with the help you need to put food on the table and keep your family healthy. Most people die because they don't have access to clean water and food....

A positive attitude and mindset have the power to change your life. How you think can be the difference between feeling happy and content or feeling stuck in a downward spiral. It's all about the powe...

Practicing good posture goes far beyond providing benefits for your overall physical appearance. Poor posture has been linked to a number of long-term health problems. This is because the human body functions...

The U.S. Department of Agriculture (USDA) has issued new instructions to state agencies about how Supplemental Nutrition Assistance Program (SNAP) benefits—commonly known as food stamps—should b...

Recent studies have shown that people who fast intermittently will have better health outcomes than those who do not. Intermittent fasting can have benefits both in terms of weight control and on heart health. This will lead to a l...

Your mind may be swirling if you have recently been diagnosed with lactose intolerance. This condition leads to a host of digestive issues after consuming dairy products. While it is not life-threatening, man...

The calendar has flipped from August to September, meaning that fall is right around the corner. This season of transition brings back to school excitement, turning leaves, and cooler temperatures. It als...

Food Stamps have come a long way and actually originated during the Great Depression in Rochester, New York, in 1939. The program would reach some 20 million people, but by 1943, Food Stamps disappeare...

Most people do perfectly understand that the food they put into their bodies has a direct and immediate impact on their health and how they feel. It's why diet crazes are always able to take off. Despite the statistics in ...