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The September 2024 SNAP Benefit Schedule by State

As September 2024 approaches, millions of Americans who rely on the Supplemental Nutrition Assistance Program (SNAP) are preparing to receive their monthly benefits.  SNAP, commonly referred to as food stamps, plays ...

March 2025 SNAP Benefits Update for Florida Residents

The Supplemental Nutrition Assistance Program (SNAP), frequently referred to as Food Stamps, plays an essential role in assisting the low-income families of Florida. Across the United States, over 42 million individuals ...

When SNAP Recipients Will Get Their Full November Benefits

The U.S. government recently ended a shutdown that delayed monthly SNAP (food stamp) payments for millions of Americans. After the government reopened, President Trump’s administration told states to make s...

"Wellness Walk" Initiative Aimed at Improving Fitness During Pandemic

In an age of obvious political polarization, it's very rare that a group of people agree on anything. Even health experts involved with the Covid-19 pandemic have different ideas about the effective...

Online School and Meal Planning Making You Stressed? Read This!

There is no getting around the fact that school looks a lot different for many families this fall. With the COVID-19 health crisis sending many of the nation's school districts to an online model of learning, f...

​​​​​​​Stretching SNAP Benefits for a Healthier Diet on a Fixed Income

The Supplemental Nutrition Assistance Program (SNAP) provides a vital lifeline for low-income individuals and families, but the minimum benefit of $23 per month often falls short. Desp...

The Impact of Soaring Food Prices on American Families

In the United States, the dramatic rise in food costs has led to significant lifestyle changes for many low to middle-income families.  A recent study by Intuit Credit Karma highlights an unsettling trend: nearl...

Understanding SNAP Benefits for Non-US Citizens

Established in 1939, the Supplemental Nutrition Assistance Program (SNAP), formerly known as the federal Food Stamp Program, has evolved into the foremost nutritional aid program in the U.S. As of April 2023, over 21.5 million...

Revolutionizing SNAP Benefits: The New Bill Proposing Microchipped EBT Cards

Electronic Benefits Transfer (EBT) cards have become an increasingly common means of distributing Supplemental Nutrition Assistance Program (SNAP) benefits to those in need. However, recent secu...